Liver Qi Stagnation in Traditional Chinese Medicine (TCM) is associated with a range of symptoms resulting from the disrupted flow of Liver energy. These symptoms often stem from emotional stress, anger, or frustration that "stagnates" or blocks the Liver Qi. Here is a comprehensive list of symptoms commonly linked to Liver Qi Stagnation:
{getToc} $title={Table of Contents}
symptoms
- Insomnia: Difficulty falling asleep, waking up frequently, or experiencing disturbed sleep with vivid or unsettling dreams.
- Irritability: Feeling easily agitated, frustrated, or emotionally volatile.
- Mood Swings: Frequent shifts in mood, often linked to frustration or suppressed anger.
- Headaches or Migraines: Tension headaches or migraines, typically in the temples or around the eyes.
- Digestive Issues: Bloating, abdominal pain, or discomfort, often worsened by emotional stress.
- PMS and Menstrual Irregularities: For women, symptoms may include premenstrual syndrome (PMS), irregular menstrual cycles, painful periods, or breast tenderness.
- Muscle Tension: Tightness or tension in the shoulders, neck, and upper back.
- Frequent Sighing: Often a subconscious reaction to relieve internal pressure.
- Feeling of a "Lump" in the Throat: A sensation called "plum pit Qi," where one feels as if something is stuck in the throat, typically worsened by stress.
- Depression or Low Motivation: A sense of apathy, low energy, or feeling "stuck" in life.
- Poor Appetite or Eating Disorders: In some cases, stress-related changes in appetite or emotional eating.
- Eye Issues: Red or dry eyes, blurred vision, or sensitivity to light.
Each of these symptoms is seen as a manifestation of Liver Qi not flowing smoothly, and TCM treatments aim to restore balance by addressing the underlying emotional and physical factors.